Decision-Making e Mindfulness

An executive course focused on enhancing decision-making skills and boosting concentration through mindfulness techniques. This exclusive program is led by Antonio Lengua, a seasoned professional trader with over 20 years of experience in financial markets and the author of three books on the subject.

Course details

INSTRUCTOR

Antonio Lengua

Course Length

1 Module

DATES

  • Friday, November 29th

TIME

14:30 – 18:00

LOCATION

Matherika Akademy, Via Carlo Diener 24, Mendrisio, CH / Streaming online

Course Program

Understanding Cognitive Processes and Mindfulness (Friday, November 29th)
  • Divergent and convergent thinking.
  • Problem-solving with focused attention or insight.
  • Mindfulness practices: Open Monitoring (Vipassana), three-minute meditation, transition
    from Vipassana to Samatha in the same session.
  • Therapeutic journaling and self-hypnosis techniques.

Who is it for?

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Managers and entrepreneurs

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Professionals aiming to improve cognitive awareness and refine their decision-making abilities

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Anyone interested in enhancing concentration and decision-making skills through mindfulness

Program Objectives

Enhance awareness of cognitive processes.

Strengthen decision-making skills in both normal and stressful conditions.

Improve concentration through mindfulness practices.

Registration Details

Modules can be purchased individually.

  • For those purchasing 1 or 2 modules, payment must be made in one installment and in advance.
  • For those purchasing 3 or more modules, payment can be split into two installments: 50% upon registration confirmation and 50% after the first session.

Registration is finalized upon receipt of the registration form and payment. The course will be confirmed via email at least 7 working days before the start date.

Matherika Akademy reserves the right to cancel the course if the minimum number of 5 participants is not reached, guaranteeing a
full refund.

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