Decision-Making e Mindfulness

An executive course focused on enhancing decision-making skills and boosting concentration through mindfulness techniques. This exclusive program is led by Antonio Lengua, a seasoned professional trader with over 20 years of experience in financial markets and the author of three books on the subject.

Course details

INSTRUCTOR

Antonio Lengua

Course Length

One day

TIME

14:30 – 18:00

LOCATION

Matherika Akademy, Via Carlo Diener 24, Mendrisio, CH 

Course Program

Understanding Cognitive Processes and Mindfulness
  • Divergent and convergent thinking.
  • Problem-solving with focused attention or insight.
  • Mindfulness practices: Open Monitoring (Vipassana), three-minute meditation, transition
    from Vipassana to Samatha in the same session.
  • Therapeutic journaling and self-hypnosis techniques.

Who is it for?

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Managers and entrepreneurs

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Professionals aiming to improve cognitive awareness and refine their decision-making abilities

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Anyone interested in enhancing concentration and decision-making skills through mindfulness

Program Objectives

Enhance awareness of cognitive processes.

Strengthen decision-making skills in both normal and stressful conditions.

Improve concentration through mindfulness practices.

Registration Details

Modules can be purchased individually.

  • For those purchasing 1 or 2 modules, payment must be made in one installment and in advance.
  • For those purchasing 3 or more modules, payment can be split into two installments: 50% upon registration confirmation and 50% after the first session.

Registration is finalized upon receipt of the registration form and payment. The course will be confirmed via email at least 7 working days before the start date.

Matherika Akademy reserves the right to cancel the course if the minimum number of 5 participants is not reached, guaranteeing a
full refund.

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